I haven't gone to the gym at all this week. I have no motivation whatsoever. I did do a YouTube workout yesterday, which gave the baby something to enjoy while she was NOT taking her nap. But I really have no motivation to go to the gym. I'm always so happy and proud of myself and get an excellent workout once I make it there, but the process of getting out of bed at 5:00 AM, getting ready when I am so tired, and having to pump, is sometimes just too much. I'm in a slump and I don't know how to get out of it.
What do you do when you are in a slump and lack motivation?
I HEAR you! This week has been a rough one for workouts. I heard someone say that if you make yourself at LEAST get dressed for the workout that after you're dressed then you can decide whether to go or not. Although, if you can just go back to bed in those clothes that might not work. Maybe, say you have to get dressed and get in the car and then drive at least 2 blocks and then can turn around if you want. I bet that once you're two blocks away you'll just keep going. :) Maybe we both should try that approach. -S.
ReplyDeleteThank you, Sarah! That's exactly what I needed to hear. I'll try that tomorrow!
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